Fear is a “cunning” emotion and it needs a space to manifest, says Dr. Psychotherapist Nadia Gorduza. Exposure to fear is one of the best ways to deal with fear. Cătălina Popoviciu

The phenomenon of burnout, associated with mental, physical and emotional exhaustion, has grown in the last year. Nadia Gorduza urges us to a process of introspection, in a context full of uncertainty and change. Cătălina Popoviciu

Success is something that everyone strives for, but is it possible to work too hard to achieve your goals? Cătălina Popoviciu

What is the secret to professional success? Much of the secret lies in the discipline and technical skills you have in your field. But, another part of the success is related to those “soft skills” that you have always...

Summer is coming and we don’t know if and how we’re going on vacation. Psychologist Nadia Gorduza tells us how much this affects our psyche, the fact that we do not know what will happen in the coming months....