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Brief Strategic Therapy

Brief Strategic Therapy

We Help you Solve your Problem by Changing your Behaviour

Brief Strategic Psychotherapy is a strategic short-term-focused therapeutically approach, which helps our clients by constructing solutions rather than dwelling on problems. These interventions have been found successful for a wide range of psychopathological issues, with an average of 88% success rate.

Brief Strategic Psychotherapy is highly strategic, exploratory, versatile, and adaptive. It is less concerned with the origin of a problem than with the current factors sustaining it and deterring change.

There are personal therapies that last for years and treatments that have conclusive results in a maximum of 10 sessions.

The goal of Brief Strategic Psychotherapy is to promote a desirable change. From a dysfunctional balance – the balance of the problem – we get to build a new, more appropriate, balance of the solution. It all starts with our instinctive reactions to the reality we perceive; it all begins with emotions. Sometimes these are blocked and won’t unlock naturally, and our wellbeing will be damaged as a result.

We apply innovative techniques built ad hoc to unlock particular types of negative patterns or persistence.

Creativity and flexibility play a significant role in Brief Strategic Psychotherapy, which makes it appropriate for business-coaching and strategic problem solving, as well as therapy

Whenever a problem or a recurrent pattern strikes, people are so deep into their problem that they cannot see the positives they’re living with.

Most of the time, call for an external psychotherapeutically intervention to unlock the awareness of the positive, which is not at all evident to the person in suffering.

At the core of the work lies the concept of attempted solutions. Most psychological issues are not created by specific and straightforward causes but developed over time through the use and reiteration of negative, dysfunctional strategies. These behaviors, coupled with the firm belief that they will eventually solve our problems, are maintaining the issues and making them worse.

Disease types treated

These treatment protocols proved to solve with greater effectiveness and quicker than any other form of psychotherapy (10 sessions average) essential disorders such as:

Through the use of suggestive, evocative language, strategic intervention guides the client to the identification of correct strategies to unblock their emotional balance. The client will eventually begin to perceive reality in a new, more functional way and build towards desirable, long-lasting change.

This re-organization of perception is the main leverage of therapeutic change. With a new understanding, it is possible to change behaviors and unblock stuck mechanisms and reactions.

Of course, there is work to do after these few sessions, to establish the change and turn it into a satisfactory and stable new balance. After these few sessions, the work becomes more explanatory and goes beyond the symptom to re-invent a new perception of reality.

Screening

Depression Anxiety and Stress

DASS 21 Test

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Screening

Test your Psychological Wellbeing

Psychological Wellbeing Test

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Relaxation Techniques

Relieve stress and anxiety

Breathing Exercises

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Please select the type of disease you are facing and ask an ID Therapy specialist.

We combine different psychotherapeutic solutions  to map the exact source and the way of how each symptom manifests.
ID Therapy team innovatively combines those types of therapy to provide a shortcut to the solution and to have a diagnose directly into the context.

Nadia Gorduza
Psychological trauma, Stress, Couple therapy, Insomnia, Fear of public speaking, Fear of flight, Phobias, Depression, Panic attacks, Anxiety
MD, EMBA Psychotherapist and founder ID Therapy
couple problems, phobias, anxiety, panic attacks
Mihai Bran
Personality disorder treatment, Bipolar disorder, Psychological trauma, Stress, Schizophrenia, Insomnia, Phobias, Depression, Panic attacks, Anxiety
MD, Specialist Psychiatrist
Treatment of depression, anxiety disorders, insomnia
  • Disorders Treated:
    • Anxiety Disorders
    • Depression
    • Sleep Disorders
    • Bipolar Disorder
    • Psychological trauma
    •  Stress
    • Schizophrenia
    • Phobias
    • Panic attacks
    • Substance abuse and addiction
  • Certifications
    MD, Specialist Psychiatrist
Virginia Neacsu
Personality disorder treatment, Eating Disorders, Bipolar disorder, Stress, Schizophrenia, Insomnia, Phobias, Smoking dependence, Alcohol dependence, Addiction-treatment, Depression, Panic attacks, Anxiety
M.A., Clinician Psychologist, Cognitive Behavioral Psychotherapist
depression, anxiety, trauma adults and adolescents
Cezar Giosan
Panic attacks, Anxiety
Clinical Psychologist PhD in Psychology, New School University, New York
Depression, Anxiety, PTSD
  • Specializations
    • Psychologist Clinician Researcher
    • Lecturer in the Department of Psychology at the University of Bucharest
  • Certifications
    • PhD in Psychology from New School University (New York) 
    • PhD Supervisor (Dr. Habil), Department of Psychology, University of Bucharest.
    • Postdoctoral Degree in Clinical Psychology, Weill-Medical College of Cornell University, New York.
Raina Saguna
Personality disorder treatment, Eating Disorders, Bipolar disorder, Stress, Insomnia, Smoking dependence, Alcohol dependence, Addiction-treatment, Depression, Panic attacks, Anxiety
Integrative Psychotherapist and Clinical Psychologist
addictions, anxiety, psychological trauma, depression, insomnia, stress, personality disorders
  • Type of Psychotherapy practiced
    • Integrative Psychotherapy working with ,adults, young adults, adolescents, couples and families.
    • Clinical Psychology
  • Certifications
    • Integrative Psychotherapist Specialist- member of the Romanian Institute of Integrative Psychotherapy-IRPI and of the Romanian Federation of Psychotherapy-FRP
    • Master Clinical Psychology, Ericksonian Hypnotherapy, Brief Solution-Focused Therapy
    • Certification Hypnosis Ericksonian Metropolis
    • Master in neuro-linguistic programming- ITA NLP certified
    • Life & Business Coach- International Coaching Federation- ICF certificate
Bogdan Pirtoaca
Psychological trauma, Stress, Insomnia, Phobias, Depression, Panic attacks, Anxiety
Specialist Clinician Psychologist and accredited Psychotherapist
in Cognitive and Behavioural Psychotherapy.
Depression, Anxiety, Panic attacks, Anger management
  • Type of Psychotherapy practiced
    • Cognitive Behavioral Therapy
  • Certifications
    • Master in Psychological Techniques for behavior control and human potential development, Babes-Bolyai University, Cluj